Power Breath meditation Workshop

Start Date:
October 12, 2017
Start Time:
7:00 PM
End Date:
October 16, 2017
End Time:
10:00 PM
Contact Name:
Robert Gorman
Contact Email:
robertegorman@sbcglobal.net
Contact Phone:
(847) 322-5176
External Link:
http://www.pwht.org

Learn How To Manage Stress On Your Own — Bring Balance And Focus Back Into Life

* Improve Sleep * Increase Energy * More Control Over Emotions * Greater Resiliency

Lake County Veterans & Family
Services Foundation
Oct. 12- 16
Wed – Fri 7p – 10p, Sat & Sun 1p – 4p, Mon 7p – 10p
All sessions are mandatory

Learn how to use unique breathing practices to release stress from the body & mind.  The practices can be used daily for stress reduction and as needed for immediate reduction in anxiety or negative emotions. The workshop is free for veterans & family members.  Pre-registration required.

To Register Contact:
Bob: robertegorman@sbcglobal.net
(847) 322-5176
Pam: pam.brockman@pwht.org
(847) 903-9674
www.pwht.org

Address:
Dryhootch, South Atkinson Road, Grayslake, Lake, IL, United States